A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
6 weeks - Precrawlers and their Caregivers
Join Jessica Spaman, owner of Emotions In Motion, for a 45-minute baby & me yoga class filled with movement, mindfulness, and connection. Enjoy fun bonding time, movement & mindfulness to nourish the body and mind, and a welcoming and supportive space to connect and make new friends for you and your baby. Best for pre-walkers.
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join Leslie Gabriele of With Love and Gratitude on the third Thursday of each month for a half hour of guided meditation and other opportunities for carefree relaxation.
Join our Meditation mailing list to receive a monthly email with Zoom link.
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
